Workshops

  Various topics available:

“Resilience and Flourishing in Life and Work”

“Create More Meaning at Work”

“Turning Potential into Reality”

“Living/Working from Strengths”

“Sleep as Your Superpower,” and more.

If you're interested in learning more about how the exciting field of positive psychology can help propel you into a new level of resilience and flourishing, a hands-on workshop may be just the answer. 

With humor and a personal touch, Irene shares some of the pivotal research in our understanding of positivity. She uses evidence-based principles and tenets as foundations to her participant-focused activities creating sessions tailored to your organization’s needs. Options ranging from a one-hour lunch-and-learn to a two-day retreat are possible.

These workshops will leave you feeling energized, inspired and excited to apply the activities to your life. If you are part of a group or organization that could benefit from a dynamic workshop, please contact Irene to discuss details.